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| Paige born June 3, 2011 |
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| Getting diaper changed, Lizzy helping being a BIG SISTER |
School Time.
I have been in my week long Nutrition class! Six hours everyday of lecture. Few things I have picked-up along the way:
Have 3 different COLORS at every meal.
A good diet is balanced and variety.
Choose a variety of food and eat a moderate amount.
Never eat less then 1,200 calories, otherwise you will being doing more harm then good to your body.
30 minutes a day of exercise is for maintenance, but if you want to lose weight 60 minutes is recommended.
Worry about increasing your nutrients, don't worry about the stuff shouldn't eat.
20-35% of total caloric intake should be fat, limiting saturated fats, and eliminating trans fat.
Beauty Time.
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| Obre Hair for Summer ANYONE? |
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| Love this look for SUMMER. |
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| Just got this little yellow mia clarisonic brush! I love how clean my face feels. It's like a sonicare tooth brush, but for your face |
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| Coral lips are way in this season. |
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| Go out and buy yourself some coral lipstick you haven't already! |
She's a Whipple.
The wedding was super fun! It's always a blast seeing cousins and siblings you only get to see on special occasions. Food was delish!
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| Siblings |
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| Small world. Ran into girls that had our same shoes! |
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| Sooooo obviously we HAD to take a picture with them and our matching shoes! |
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| Lunch-in |
June 3rd was a great day! Not only because Alesha is now apart of the fam, but because my sister Ashley had her little baby Paige! The reason she wasn't able to make the trip to UT. So Paige will have a special birthday on Kyle and Alesha's anniversary.
More pictures to follow.
Brother's Getting Married.
We are leaving to Utah for my brother Kyle's wedding! I am finishing all my final projects early and will be done with the spring term tonight! It is such a great feeling to be done and leave on a trip with no worries of having homework or test to go back home to. The wedding is Friday and a family lunch, then the party starts on Saturday, basically it will be a weekend of celebrating these two:
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